30-Day Sprint
Free self-guided coaching program
What you can expect:
- No cost; start immediately or at the beginning of next month
- 1 email/day with a micro task to help you narrow down your goals and plan clear steps toward attainment
- Work in a notebook or doc on your own time
- Example: Day 1: Reflect on your present reality by answering 3 short questions
Who qualifies for the coaching program?
- Those wanting to reach specific professional or personal short-term goals
- Those who could benefit from daily bite-sized instructions, reminders, and resources from coaches that are in your corner
- Anyone interested in growth mindset and the benefits of coaching
"The writing exercises are nice and I appreciate the motivation for consistency. It feels a lot different looking at these goals on paper!
Absolutelt enjoying the meditation component! I have been doing the grateful exercise for a while now since my resolution last year....life-changing....the meditation is similar to exercising in that I have to motivate myself and am grateful after. I have found that meditation has helped me balance how I respond to certain situations."
